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And we never even have to leave the couch.Researchers at the Illinois Institute of Technology want to fix that irony Combining computer programming know-how and sports psychology they’ve built a new type of online league that transforms fantasy sports into real-world fitnessCan Watching Sports Make You Fitter >>>
The league tracks members’ physical activity through wearable accelerometers If team managers don’t reach specific weekly fitness goals they lose league privileges A player from their roster might randomly be dropped at the end of the week Or they might not be allowed to request a trade among other potential repercussions “A fundamental aspect of the research is to try to leverage the passion that people already have for sports to help them pay more attention to their own health” says Arlen Moller the project’s lead researcher
Moller says men are less likely to join social groups that track health unless you add in some friendly competition and a whole lot of trash talk
As the NFL season approaches and you prepare for fantasy draft day don’t just win a six-pack of beer for trouncing your buddies win an actual six-pack You can sign up to take part in Moller’s research or you can follow these tips to shape up your own fantasy league
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